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Exposed: dangers of NSAID (caution)

Published: Wed, 10/16/24

Updated: Wed, 10/16/24

(Sample inside) 100,000s have already found side-effect free pain relief with this OK, call me impressed... ... like SUPER impressed. More on that in…

Anxiety is REAL

Published: Tue, 10/15/24

Updated: Tue, 10/15/24

Taboo subject, but I just wanted to share this with you. A couple of days last week, I was e periencing really bad an iety. You ever notice yourself…

Can coffee change your fat tissue? đź‘€

Published: Mon, 10/14/24

Updated: Mon, 10/14/24

Have you seen this research? It's GREAT news... Please, please don't judge me, OK? But I got it. I saw it and couldn't help myself... Frosted…

đźš« STOP stretching like THIS

Published: Sun, 10/13/24

Updated: Sun, 10/13/24

If you have back pain, you should try some stretching… right? WRONG. Because according to a US top pain-specialist… There’s ONE “common stretch” that…

1 EASY stretch fixes back pain

Published: Sat, 10/12/24

Updated: Sat, 10/12/24

Low back pain? Try this! Doctors will tell you that back pain is just a normal part of aging. But 11,238 adults are saying they're dead WRONG. How?…

Did you see what I announced to my clients?

Published: Fri, 10/11/24

Updated: Fri, 10/11/24

It's all laid out in this message... I got some great feedback from my latest "Mid-Week Motivation & Real Talk" message that I send to my clients…

Best 3, 4, or 5 day training "template" inside

Published: Wed, 10/09/24

Updated: Wed, 10/09/24

How to burn 450% more fat nearly every day, too "Education drives compliance". A friend of mine shared that with me years ago. That quote really…

#1 piece of the puzzle you're missing

Published: Tue, 10/08/24

Updated: Tue, 10/08/24

This is what's missing from the industry (and it's sad) Am I missing something, or was it like a "Say Something Nice to Your Spouse" week last week? I…

Are you getting enough sleep [Quiz]

Published: Mon, 10/07/24

Updated: Mon, 10/07/24

Odds are you're sleep deprived. This quiz will reveal the answer... A study published in the journal Sleep found that individuals who get 7-9 hours of…

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