🚫 STOP stretching like THIS

Published: Sun, 10/13/24

Updated: Sun, 10/13/24

If you have back pain, you should try some stretching… right?

WRONG.

Because according to a US top pain-specialist…

There’s ONE “common stretch” that can put your spine out of alignment, squeeze the nerves in your back…

And make your back pain even WORSE.

Can you guess which one it is?

Tap on the image above with the right answer...

Later!

Coach Mike

Mike Whitfield, CTT

Chamkan, LLC
PO Box 494
Holly Springs GA 30142
USA

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