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Published: Wed, 04/09/25
Updated: Wed, 04/09/25
Use this today — and don’t miss your chance to grab every tool you need before the bonuses disappear. Part of my process before I take someone on as a…
Published: Tue, 04/08/25
Updated: Tue, 04/08/25
Use this today — and don’t miss your chance to grab every tool you need before the bonuses disappear. If you’ve ever said,"I know what to do… I just…
Published: Mon, 04/07/25
Updated: Mon, 04/07/25
What smart women are doing this year to crank up their metabolism... "Enjoy your youth young man. You won't feel it now, but you'll feel it later."…
Published: Sun, 04/06/25
Updated: Sun, 04/06/25
For women over 40 only I recently had an email chat with one of my friends of over 8+ years (maybe longer - I forget lol). For the millionth time, I…
Published: Sat, 04/05/25
Updated: Sat, 04/05/25
Clinician and Medical Researcher shares what's happening Recently, my wife said, "My mom is going downhill really fast. She's asked me the same…
Published: Fri, 04/04/25
Updated: Fri, 04/04/25
Just felt compelled to share this with you... I want to take a moment to talk to you about something that’s really important to me: your success. See,…
Published: Thu, 04/03/25
Updated: Thu, 04/03/25
Why aren't more people leveraging this? "Education drives compliance" That quote really resonated with me so that's why I educate my coaching clients…
Published: Wed, 04/02/25
Updated: Wed, 04/02/25
Yes, up to 9X (it's what the science is showing) When I told my buddy I was about to devour a thick peanut butter and jelly sandwich with a glass of…
Published: Tue, 04/01/25
Updated: Tue, 04/01/25
Here is your other option One of my clients is in the same boat as me... well, sort of. I'm slowly getting back into basketball and she's getting back…
Published: Mon, 03/31/25
Updated: Mon, 03/31/25
90% of the time, it's one of these 3 reasons If you've ever found yourself stuck in the cycle of starting over on your weight-loss journey, you're not…