Rub this on your face & neck before bed
Published: Fri, 03/14/25
Updated: Tue, 03/18/25
Science-backed anti-aging serum As we continue this week with the "anti-aging" theme, I just wanted to share something... Seeing these celebrities…
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Published: Fri, 03/14/25
Updated: Tue, 03/18/25
Science-backed anti-aging serum As we continue this week with the "anti-aging" theme, I just wanted to share something... Seeing these celebrities…
Published: Thu, 03/13/25
Updated: Thu, 03/13/25
and the surprising reason you're losing muscle after 40... It's funny as I reflect back on my last 50 years... I first started training just after I…
Published: Wed, 03/12/25
Updated: Wed, 03/12/25
The key to building mass over 40 is not "normal" weight training... This is going to be a bit of an eye-opener...and may be a bit shocking. When…
Published: Tue, 03/11/25
Updated: Tue, 03/11/25
The hack my clients have used ... I laughed at my own response to her message because that's just how my personality works. Anyway, here's the message…
Published: Mon, 03/10/25
Updated: Mon, 03/10/25
#2 is quite common (you're likely doing this today) If you suffer from bloating, you’re not alone. Bloating occurs in over 30% of the population from…
Published: Sun, 03/09/25
Updated: Sun, 03/09/25
I don't want to deal with this anymore... Did the clock steal an hour of your life last night? If you’re dragging this Sunday morning, trust me,…
Published: Sat, 03/08/25
Updated: Sat, 03/08/25
These are the foods to eat and which ones to reduce... It's a hidden enemy because you're not sure if you have it or not. Some people live with it and…
Published: Fri, 03/07/25
Updated: Fri, 03/07/25
You’re one choice away from the change you’ve been waiting for… Have you ever found yourself staring in the mirror, wondering why — despite all the…
Published: Thu, 03/06/25
Updated: Thu, 03/06/25
It's the natural GLP-1 hack... We've all heard it a million times... "Losing weight is simple... you just need to burn more calories than you consume"…
Published: Wed, 03/05/25
Updated: Thu, 03/06/25
Have you ever thought about why Ozempic is so effective for weight loss? However, have you ever thought about why Ozempic is so effective for weight…