It's funny as I reflect back on my last 50 years...

I first started training just after I graduated high school. I kind of played with it as I had a bench and barbell set up in my bedroom while living with my parents. 

I had no idea what I was doing.

Then I stopped for years. I got obese (you've seen my story I'm sure). Fortunately I got back into it. 

But the way I train now is quite different from how I trained 20+ years ago. Heck, it's evolved even over the last 5 years or so.

Maybe you're in the same boat as me...

You train hard... you've been lifting weights for years...

Maybe you just turned 40... 50... or 60... (or more).

You know you're still in way better shape than the average guy who doesn't work out...

The problem is, no matter how hard you train, or how good you eat, you just CAN'T seem to build or even hold onto muscle and strength like you used to?

Even with all your hard training, you're STILL slowly getting smaller and weaker... more prone to stupid injuries... less confident in yourself... and worried that it's all downhill from here.

There's a shift you NEED to know about building muscle after 40.

It's something NO other trainer will tell you...because they don't know it, either...

And when you understand it, you won't look at building muscle the same way ever again... because this shift will allow you to build muscle AT WILL, even if you're into your 40's, 50's, 60's and beyond.

If you're sick and tired of losing muscle as you get older, THIS is what you need...(and it's not TRT).

Yeah, you still got it. You just need to shift. :)

Mikey