I laughed at my own response to her message because that's just how my personality works. 

Anyway, here's the message my client sent me (she graduated my coaching program last year)...

 What in the world are "investment calories"?

Think of it like this — instead of letting hunger control you at a restaurant, party, or buffet, you take control before you even get there.

The result?

• You're in charge of what you eat, not your cravings
   
• You naturally eat less without feeling deprived
   
• Over time, this means less body fat and more energy

It's a simple shift that pays off in a big way.

My Achievable You members got the full breakdown last week — showing them exactly how to use investment calories so they stay on track without feeling like they're missing out.

If you're ready to stop letting hunger or family gatherings hijack your meals and sabotaging your progress, join Achievable You today.

Once you join, just forward me your receipt and I'll send you the full 'Investment Calories' strategy right away.

Let’s make your next meal a step forward, not a setback.

Have a great finish to the week,

Mikey