It's a hidden enemy because you're not sure if you have it or not. Some people live with it and don't even know it...

Inflammation

Problem is... you may not even understand what it is.

So here it is - your immune system attacks anything in your body that it recognizes as foreign—such as pollen, chemicals, and even processed foods. This process is called inflammation.

Short bouts of inflammation directed at these threats protect you. 

However...

... inflammation can persist, day after day, even when you are not threatened. This is when inflammation can become your enemy.

Many diseases that wreak your body such as cancer, heart disease, arthritis, depression, and Alzheimer's, has been linked to CHRONIC inflammation.

Signs you suffer from inflammation are:

• Joint pain or joint "stiffness"
• Fatigue and loss of energy
• Headaches
• Muscle stiffness

And according to Time Magazine, millions of men and women around the world suffer from hidden inflammation without a single warning and you’re at higher risk if you…

- Are 5 or more pounds overweight

- Experience any kind of stress

- Have ever used prescription drugs or pain relievers

​​​​​​​You can fight off inflammation with these foods below (plus you'll see some of the top foods to AVOID inflammation)...

However, you can turn fight off inflammation even FASTER and even FEEL lighter this timetomorrow. Anyone can do this at any age, too.

>> Best way to fight inflammation to flatten your belly

Later tater,

Mikey