Tues/Thur/Sat "hack" to speed up weight loss
Published: Wed, 02/12/25
Updated: Thu, 02/13/25
Do this on your non-training day It's kind of a dumb question, but I'll ask you anyway... Want to drop inches even faster? One of the most effective,…
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re: thanks for your feedback
Published: Tue, 02/11/25
Updated: Tue, 02/11/25
Volunteers needed to lose at least 30lbs! Thank you! Seriously - thank you. Here's why I'm thanking you...Data from volunteers like you.Now before…
Help me create the perfect fitness program for YOU
Published: Mon, 02/10/25
Updated: Thu, 02/13/25
Big news… but I need your input first! I’m putting the finishing touches on something BIG—a brand-new way to help you get in shape without e treme…
The real reason you're not losing weight
Published: Sun, 02/09/25
Updated: Sun, 02/09/25
It's a simple "switch" to fi it, too. Ever heard of a parado that you can lose weight without going on a diet? Sounds contradictory, right? We all…
Harvard's NEW "Sunrise Loophole" helps shrink big tummy
Published: Sat, 02/08/25
Updated: Thu, 02/13/25
Helps get rid of dangerous visceral fat Here in GA, it's been unusually warm. I thoroughly enjoyed wearing a t-shirt and shorts in February. I even…
Odd ZERO-equipment exercise (works everything)
Published: Fri, 02/07/25
Updated: Fri, 02/07/25
Is this babyish? Some say it is... I didn't anticipate the feedback I got from last week when I reintroduced the Death Crawl. So, I thought I'd…
New “Knee Candy” rejuvenates stiff, achy joints
Published: Thu, 02/06/25
Updated: Thu, 02/06/25
These photos are CRAZY. 1000s of folks swear by this new discovery, and here’s why→ Just about every week, I'm hearing someone talk about getting a…
65 y.o. cancels knee surgery after using this for a week
Published: Wed, 02/05/25
Updated: Wed, 02/05/25
Dr Gregory Smith of Harvard probably just changed the way we look at knee problems forever Wearing a "mack daddy" knee brace before I went for a walk…
Why you're "weight loss resistant"
Published: Tue, 02/04/25
Updated: Tue, 02/04/25
This will show you what to do ne t... Have you been doing "all the right things" but still not seeing the weight loss you want? Well, you’re not…
10-day plan - you in?
Published: Mon, 02/03/25
Updated: Mon, 02/03/25
It's so simple to follow, too... I won't make this pretty. Nor will I sugarcoat it. You ready? You need a kick in the pants. It's politically…