Wife lost her foot
Published: Mon, 09/30/24
Updated: Mon, 09/30/24
It was an emergency that I hope never happens to you Every so often there’s a story that REALLY hits home. Today, I have a true story that a colleague…
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I give up 😠
Published: Sun, 09/29/24
Updated: Sun, 09/29/24
Strange times we're living in... This is the strangest time for most people when it comes to fitness and food. Summer isn't e actly ideal for staying…
pb & j
Published: Sat, 09/28/24
Updated: Sat, 09/28/24
Man, I love bread. Whether it's... Sandwiches (peanut butter & jelly is my favorite although I'll enjoy a ham & Swiss cheese time to time) English…
NEW “bread hack” melts up to 1lb daily
Published: Fri, 09/27/24
Updated: Fri, 09/27/24
Yes. In one week, she lost 7lbs... I don't think I've shared this hack with you in a while, but pay attention - it's kind of freaky... My wife and I…
5 doable "swap" challenge
Published: Thu, 09/26/24
Updated: Fri, 09/27/24
Save this email for future use, too! I want to share my top 5 doable swaps that you can make right now to see faster and more sustainable progress…
5-min ritual erases knee pain
Published: Wed, 09/25/24
Updated: Wed, 09/25/24
Over 119,187 seniors swear by THIS Just last night, my wife and I were laughing at a commercial... It talked about eliminating your pain but it could…
[DANGEROUS] Why doctors lie about your knee pain
Published: Tue, 09/24/24
Updated: Tue, 09/24/24
E posed: The Knee Pain Hoa (By Doctors) I think I got a little carried away on Sunday. Long story short, I wanted to go for a walk to clear my head.
Why you're "weight loss resistant"
Published: Mon, 09/23/24
Updated: Mon, 09/23/24
I just released this for you (no cost) Have you been doing "all the right things" but still not seeing the weight loss you want? Well, you’re not…
Surprise! 😮 [5 things more important than macros]
Published: Sun, 09/22/24
Updated: Sun, 09/22/24
Is there anything more frustrating than being dialed in on your macros and still not making progress? Maybe you're like, "What?? I was told if I hit…
Loose skin? [How to fix]
Published: Sat, 09/21/24
Updated: Sat, 09/21/24
3 ways to do it. Here they are... If you feel you're "stuck" with loose skin, I'd like to share some good news... You're not stuck with it forever.