I don't think I've shared this hack with you in a while, but pay attention - it's kind of freaky...

My wife and I were doing TRX Rows and she said she felt her neck tense up. You know what I told her?...

"Put the tip of your tongue on the roof of your mouth, just behind your front teeth."

She had a look of, "Ohhh yeah. I remember that. It's so weird, but it works."

You see, the position of your tongue can affect neck stability... 

When the tongue is on the roof of the mouth you should feel less discomfort and more support in the neck.

I love simple hacks.

Here's another simple hack with food...

There's a NEW "bread hack" you can use to melt up to 1lb every single day, and...
 
Up to one jean size in a single week.
 
It's super simple...
 
You can do it right at home...
 
And you'll start burning fat FASTER than you ever have before.
 
Here it is:

NEW "Bread Hack" melts up to 1lb daily