When “doing it alone” is the better option
Published: Sat, 09/20/25
Updated: Sat, 09/20/25
Why I don’t want to help everyone Yesterday, I asked you to commit to 1–2 basics for the ne t 48 hours. (If you missed it, don’t worry, I’ll still bug…
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Why it's stupid to do this advanced "hack"
Published: Fri, 09/19/25
Updated: Fri, 09/19/25
Hopefully, you're not trying this, too... Ever notice how we love skipping the boring stuff and jumping right into the “advanced” hacks? Like…“I’m…
"Miracle Knee Exercise" erases joint pain
Published: Thu, 09/18/25
Updated: Thu, 09/18/25
I see something like this every week and it makes me sad (which is why I'm sharing this).. It seems like every week I hear about someone starting knee…
Your knees hurt because you’re low on “joint juice”
Published: Wed, 09/17/25
Updated: Wed, 09/17/25
5-minute ritual soothes achy knees in days A lot of folks don’t realize this… But there’s a simple way to soothe your knee pain… Without taking more…