Have you heard of this "Neato" diet? 🤔

Published: Mon, 07/28/25

It's an unusual approach, but works e tremely well... Neato Diet? So here's what happened...The Neato diet is just like the Keto diet, e cept... not…

Ozempic, but natural? 👀

Published: Sun, 07/27/25

Updated: Mon, 07/28/25

Have you ever thought about why Ozempic is so effective for weight loss? However, have you ever thought about why Ozempic is so effective for weight…

The truth about breakfast

Published: Sat, 07/26/25

Updated: Sat, 07/26/25

Is this how you should start your day? Ever notice how a solid start to your day tends to carry over into everything else? That’s not just…

RIP memory loss

Published: Fri, 07/25/25

Updated: Fri, 07/25/25

eat this Japanese breakfast to END memory loss. At an age where most seniors forget why they walked into a room, Lori’s memory is sharper than ever.

Eat this 🫘 → rewind your brain’s age 🤔

Published: Thu, 07/24/25

Updated: Thu, 07/24/25

Just 1 bite in AM erases senior moments Imagine this: Two women... same DNA, same habits, same healthy lifestyle. But one starts forgetting names,…

Can you lose weight if you hate to exercise?

Published: Wed, 07/23/25

Updated: Thu, 07/24/25

Well, this is good news if you're not motivated to e ercise... "Ugh." This 3-letter phrase is either said out loud or even thought of from thousands…

Tiny kitchen tweak increases fat burning by up to 80%

Published: Tue, 07/22/25

Updated: Tue, 07/22/25

Oh, and a move that revs up metabolism by 23% If you’ve ever rolled your eyes at another “drink more water and eat more salad” tip for boosting your…

31 metabolism boosting secrets

Published: Mon, 07/21/25

Updated: Mon, 07/21/25

A weird bathroom tool and other fat-burning secrets Ever get tired of hearing the same old advice? “Drink more water.”“Eat more veggies.”"Eat more…

How to get 90-day results in 21 days (no gimmicks)

Published: Sun, 07/20/25

Updated: Mon, 07/21/25

The 21-day shortcut to lasting weight loss... I get it. Sometimes, seeing FAST results is the motivation you need to keep going. These results tell…

Liar. 😡

Published: Sat, 07/19/25

I'm tired of hearing this LIE. You’ve been lied to. The influencers, media, etc. tell you the ONLY way to be healthy and lose weight is to cut out all…