Did you know certain types of “candy” could actually help with achy knees instead of hurting them?

That’s right - while sugar-laden treats spike inflammation (and leave you regretting that second handful), there’s a special kind of candy that Dr. Gregory Smith of Harvard swears by.

In fact, this “joint candy” worked so well for him, he cancelled his own knee replacement surgery after using it for just a few days.

Now, Dr. Smith is finally sharing this joint rebuilding method with the public, helping thousands of Americans enjoy easier movement and skip surgery.

The best part? This method only takes a few minutes a day.

Check out what this “joint candy” is and the x-ray that proves it works right here.

P.S. You can also see what his patients are saying about his new joint rebuilding method here.