But by the end of the day, I was on the couch with chips, promising myself tomorrow would be different.
Maybe you’ve said it too:
“I know what to do… I just can’t seem to do it.”
The truth is, most people over 40 don’t have a knowledge problem.
They’ve read the books, watched the YouTube videos, downloaded the apps.
The real problem?
They’re trying to follow a plan that doesn’t fit their life.
It’s not doable.
It’s not integrated into their routine.
It’s not sustainable.
And if a plan doesn’t check all three boxes, guess what?
It’s going to feel like a constant uphill battle.
That’s why I created the Weight. Loss Personality approach designed for people over 40 who are tired of extremes and want to
actually follow through (without the guilt, shame, or starting over every Monday).
Just ask Nancy.
She was stuck in a cycle of starting strong and burning out fast.
But once we made her plan doable (not perfect), integrated it into her
already-busy schedule, and made it sustainable?...
She dropped the weight… and the all-or-nothing mindset that came with it.
If you're tired of not knowing what to or struggle to follow through, here's how that can change quickly...
Step 1: I give it to you straight on what's holding you back. This isn't fluff or "some hidden herb in the Himalaya mountains" stuff, either. I break it
down and reveal the 3 obstacles that keep people from losing weight after hitting 40, along with 3 solutions.
