It all started when something caught my eye after keeping records of my clients' success including multiple transformation contest winners.
It came down to
this...
Certain Combinations of LESS Exercises Got Them BETTER Results Than Traditional Exercise...
And many of them were on “mediocre” diets.
They were DEFINITELY NOT doing the traditional “Eat 90% clean”
rule...
Whether they were beginners or advanced workout junkies, their bodies would change all without being a slave to Paleo, Keto, Low Carb, or other fad diets.
They were losing 1 to 3 pounds every 7 days WITHOUT suffering through a boring diet.
So, what is metabolic cardio?
This is unlike any traditional cardio you've seen. For one thing, you won't need to step onto a boring treadmill or spin yourself crazy on a bike.
In fact, you won't need any equipment for
this NEW way to do cardio.
Metabolic Cardio is a short sequence you can do in between your main workouts to help you expedite weight loss and even recover better.
It's the cheater's guide to getting 45-60 minutes of cardio results in about 10-15 minutes.
You'll experience better endurance, faster weight loss, and more.
In fact, I had one client say she used to mow her grass in about 90 minutes with multiple breaks, but after integrating Metabolic Cardio into her routine, she can now do it in about 45 minutes thanks to her endurance!
So yeah, it saves a ton of time, too.
And get this... You'll tighten and firm up loose, sagging skin, too.
So if you think you have to diet more, or cut more carbs, or suffer through kale, you don't have
to.
Just implement the metabolic cardio found in Thrive here.
Later tater,
Mikey