Let’s be honest…

You don’t need another “all or nothing” health plan that makes you feel guilty if you skip one workout or eat a single carb after 7pm.

You need a lazy person’s guide to a faster metabolism.

Something doable. 

Something realistic. 

Something that doesn’t make you feel like you need to train for the Olympics just to lose a few pounds.

Here’s the good news:

That’s exactly what I put together inside 31 Metabolism Boosting Secrets.

Each tip is short. Actionable. Science-backed.

And they work, even if you’re tired, over 50, or just not in the mood to “crush it today.” 

But I didn’t stop there…

I also added Rise & Hustle - a quick, daily 90-second read that flips the switch in your mindset. 

Because if your head’s not in the game, your body won’t follow.

Together, they make the perfect “get unstuck” combo, without the overwhelm.

No calorie counting.

No 90-minute workouts.

Just simple tweaks that work using science and no fluff. For example:

• A simple appliance tweak that can help you burn up to 80% more fat (page 9)

• The one fruit that signals your body to release stored fat, even while you sleep (page 6)

• A 10-second trick that speeds up metabolism by 23% (page 4)

• A tool in your bathroom that increases thermogenesis (page 14)

Lazy? Maybe.

Smarter than the average crash diet? Absolutely.

>> The lazy person's guide to a faster metabolism

Later tater,
Mike