If you needed a reason to eat more watermelon (besides “it tastes amazing”), here it is…

Watermelon contains a powerful amino acid called arginine, and in a study published in the Journal of Nutrition, researchers found it decreased body fat gains by 64%. 

How?

Arginine enhances your body’s ability to burn fat and glucose for energy...

Plus, it helps you build lean muscle, which torches more fat at rest (even while you binge-watch Friends reruns.

Think of it like this:

Less fat gain + more muscle = metabolism upgrade

And if watermelon’s out of season (or you’re not a fan), you can also get arginine from seafood, nuts, and seeds.

This is just one of the science-backed tricks inside 31 Metabolism Boosting Secrets, paired perfectly with the mindset kick-in-the-pants you'll get from Rise & Hustle.

Because let’s be honest…

Eating smarter is great.

But thinking sharper? 

That’s the edge most folks miss.

Grab the bundle here and get both:
 

31 Metabolism Boosting Secrets + FREE 90-Second Daily Motivation

Stay juicy,
Mike