I hate saying no to people.

Like seriously... I'd rather do burpees than tell someone they can't join my coaching program. (And if you've ever done burpees, you know that's saying something.)

But in December told two different people they couldn't join. My exact words were "Sorry, I'm full right now."

It felt like telling my wife we're out of coffee.... just... gut-wrenching.

Here's the deal - I only take on a handful of clients at a time.

Why? 

Because I refuse to be one of those coaches who treats their clients like numbers in a spreadsheet.

Now I got more applications in December than I have in the past. I don't know if people are wanting to get a jumpstart or beat the crowds or what. But I had a full roster by mid December. It was crazy. I hate saying no, but I also want to fully serve my existing clients.

Now since I have some students graduating from my coaching program, I have a few spots for January.

But let me be blunt. You won't get started today or tomorrow.

I know, it sounds weird, right? Like why not?

Any coach that is serious about what they do won't be able to get you started right away unless it's a cookie-cutter program. 

So if you have someone trying to sell you on 1-on-1 coaching, but claims you can have your plan that day, RUN.

I first have you send me a personality assessment so I can design a custom game plan based on your "weight loss personality". 

And that takes me at least a day or two.

So you're looking at the earliest to get started would be more than likely Monday, 1/6, depending on how fast you respond to the assessment. 

And that's only if you're a good fit. I don't like to force people into a coaching program, nor do I want to feel forced to help you. I want to make sure my program is what you're looking for and that I can help you.

Here's how I do just that:

Step 1: You submit an application here (I also strongly encourage you to watch the short video as it gives you an idea of why you're "weight loss resistant")

Step 2: I look over your application. I may ask you a couple of questions to clarify things via email. If I feel I can help you, I send you a document that gives you an overview of my coaching program.

Step 3: If it sounds like something you're looking for, I send you a link to get started.

Just keep in mind it is January and it's first-come-first-serve. 

Talk to you soon,

Coach Mike