No matter what time you read this, I'm still full.

There are two days of the year when I cut 100% loose with my diet...

1) Thanksgiving
2) Christmas

I don't get why I do this...

"Hhhmmm, I'm really full. But look at those sweets just sitting on the counter feeling neglected. They aren't full. They are feeling emptiness. I should fix that."

So off to the counter I go. 

Then suddenly, my elastic sweatpants are even making stretching noises when I move, which I didn't think was possible.

Maybe you can relate. :)

Second Third Fourth Fifth helpings here and there of.... well everything.

Suddenly, you're like 4 pounds heavier...

... in a DAY.

Yikes.

Fortunately, there's a "hack" I do the day after Thanksgiving (and Christmas) and many times, throughout the year. 

In fact, the day I after I use this hack, I'm right back to the weight I was and sometimes even LIGHTER.

It's not some boring "diet" food.

It's not doing an insanely and joint-jarring 90-minute workout (in fact, it has nothing to do with exercise).

Step 1: Drink 80 to 100 ounces of water throughout the day (you'll feel better after eating sodium rich foods, too)

Step 2: Follow this 24-hour hack to drop holiday weight

I used this hack myself for years and even had some of my Transformation Contest winners do it, too.

It's going to be OK ;)

Mikey