It's "stay active
with swings" day for me. But before I dig into that...
I just read from a doctor that the average weight for a woman is 170 pounds...
And the average weight for a man is 220 pounds.
So if you're feeling a little heavier than you'd
like...
Or the scale just isn't your friend right now...
Check this out.
Every night before bed, Nubbia mixes herself a warm drink.
That's because
after having twins, she was stuck with a pooch around her belly that she couldn't get rid of.
No matter how strict she got with her diet.
After a couple days, her stomach started to flatten out. And it kept going week after week. All thanks to a common household ingredient... ...that you probably have in your spice rack right now. And when you mix it with water or black tea, your body burns
fat at a faster rate... While decreasing your hunger at the same time. So if your weight hasn't gone down in a while... And you're sick and tired of watching every little calorie you eat... ...without getting any real results... Then this might help. Because it changes the way your body handles calories and burns fat. Mix this in Black Tea for 3 Seconds to Help Burn Fat Like Crazy Just have one cup in the morning or before bed... Or both...
It helps. :)
Have a great day!
