Previously, the record was held by my wife, who was the first "guinea pig" with this free 24-hour
plan, losing 5lbs in 24 hours.
Yet my coaching client beat that by half a pound.
Yep, 5.5 pounds dropped in 24 hours.
The reason it works so well?
It's super simple. You:
- Combine certain foods at certain times of the day
- There's a NEW way to "fast" without actually fasting, forcing your body to utilize stored fat as
fuel. This is easily modified, too.
- Use an exercise sequence that's been proven to burn over 1,000 calories whether you're a beginner or advanced athlete (it's all about the order and tempo)
- Enjoy something that is likely already in your kitchen that burns an additional 400
calories in just 24 hours
To a successful 24 hours,
Mikey
