This won't sound "sexy", but the truth is I have 3 goals with my clients every week.

These 3 goals vary from person to person based on their goals, lifestyle, and most importantly, their fitness personality.

Sometimes, it's a protein target.

Sometimes, it's a strength training target.

Sometimes, it's a calorie target (some want to know exactly how many calories to hit, while others DESPISE calorie counting so I show them how to achieve results without doing that). 

Sometimes, it's even specific like combining certain foods to optimize hormones.

I don't make them drink protein shakes (unless they like them and some do).

I don't make them drastically cut their calories because what's the point of losing body fat if you're tired all the time and cranky?

We also don't have any foods off limits so it's easier to stick to.

I also don't make them pound their joints.

And I don't make them do 15 exercises to "confuse their muscles". That's too complicated and hard to remember.

Look, if you dwindle it down to 3 goals or less, while doing the "needle movers" based on your fitness personality, you'll get results.

I know it's not "exciting", but neither is looking for a magic bullet only to be disappointed.

Let's be real here. Results are what bring excitement....

And not only that, but keep it off. Look at a message I just got before my birthday weekend...

I want you to experience this, too... where fitness is longer a chore, but a part of who you are.

I just turned 50, but I'm giving YOU the gift. 

I've decided that as long as you're a good fit and I can certainly help you, I'm going to PAY for your first two months of coaching.

And yes, this is for 1-on-1 coaching. 

Now obviously, I can't take on a bunch of people and give the 1-on-1 attention. 

So I do have an application process in place to make sure this is a win/win. (And hey, if you're not willing to let me know a little bit about yourself, then you wouldn't be a good client anyway). 

Here's how it works:

Step 1 would be to go to the link below and find out why you could be "weight loss resistant". If it resonates with you, click on the button to submit an application.

>> Discover why you're weight loss resistant and apply

Step 2 is my responsibility. 

I'll personally go over your application and see if I can help you. I may ask you a couple more questions if I'm unclear on something via email. I will personally respond whether I can help you or not as I feel that's the right thing to do.

Step 3: If I can help, I'll send you a detailed overview of how my coaching program works, how it's different, what you can expect, etc. If it feels right for you, then we'll get started and I'll be paying for your first two months. :)

Note: To take advantage of this birthday offer, you'll need to submit your application TODAY

All the best,

Coach Mike