Before I get into the dumb, "you shouldn't even be eating bread if you're over 45" crap I heard on social media last week, I want to share this with you...
If you've tried everything and nothing ever works, there's something you need to know...
You’re not
broken.
And your body isn’t broken either.
The truth is, the rules of the game have changed.
What used to work no longer does, and it can feel like your body is fighting against you at every
turn…
I get it, that’s exactly what happened to me when I was over 300 pounds…
It happened to my mom Lori when she was over 200 pounds…
And it happened to my dad when he was over 300 pounds…
You can say that I come from a family with bad genetics and none of us were born skinny…
…which is why I had to start doing the exact opposite of everyone else, in order to finally get the weight off…
And I’m being sincere when I tell you that it doesn’t matter how much you weigh right now…
It doesn’t matter if you have a roll of belly fat hanging over your jeans like I did…
It doesn’t matter if you’re in your 50’s like me (well, in a few days I will be lol)…
Or if you’re in your 60’s or 70’s like my parents…
It doesn’t matter if you can barely walk to the mailbox without getting tired…
It doesn’t matter if you love food and have a big appetite (guilty as
charged)...
And it definitely does NOT matter if you struggle with willpower and self-discipline (I never had any)…
You CAN get the weight off, in fact…
You can get it off FAST, all thanks
to:
A super simple "bread hack" experiment that drops weight like crazy (I used this with my 1-on-1 clients).
You see - you’ve been lied to.
The entire weight loss industry has done their best to make you think eating a slice of bread will instantly make you gain 10 pounds…
They tell you the ONLY way to be healthy and lose weight is to cut out all bread, bagels, flour, sandwiches,
english muffins, toast…
…which is basically impossible, because I don’t know about you, but I grew up eating those foods…
And to just cut them out cold-turkey has never worked for me.
And it’s why I had to start doing the
OPPOSITE of what everyone else was doing…
When I finally started doing that, EVERYTHING changed.
All thanks to a “bread hack” that works like crazy for nearly everyone who’s tried it…
... especially if
you’ve been yo-yo dieting, gaining and losing the same 5 pounds, or even if you’ve never lost a pound and every diet you’ve tried has failed you.
Since this is getting kind of long, I'll share the rest of it
here.
Enjoy bread again!
Mikey
