Have you tried to
diet to lose weight only to fail?
Or ever felt confused about which diet is the right one for you?
Or maybe you even wanted to throw in the towel and quit dieting altogether because no matter how "good" you eat, you don't lose any weight?
I know how you feel.
I failed, too - including using low-carb and cleanses.
As you know, the good news is ultimately, I lost 115 pounds and have been able to keep it off.
And without a doubt, the #1 problem I see about dieting for weight loss, is that there is too much conflicting information.
And it’s competing for your attention on a daily basis - on TV, Facebook, Instagram, whatever social network you’re using, major news sites, etc…
It’s left you feeling
overwhelmed, frustrated, and confused about what you should do right now to jump start your weight loss and start feeling happy and in control again.
Think about it…
Why is “Paleo” suddenly no good and now “Keto” is all the rage?
Why didn’t the “Mediterranean Diet” work?
Not to mention the MIND Diet, the TLC Diet, and Volumetrics… each of which, rank in this year’s Top 10 Diets according to ABC News.
What if you could forget about all that?
Yes, seriously.
How?
The key is using a very specialized exercise approach that elicits a specific response in your body which signals your body to start burning fat - quickly.
So much so, that in one study, which I’ll show you shortly, researchers found that participants only exercised 60 minutes per week were still able to lose weight - specifically fat in their stomachs, hips, and thighs…
Without changing their diets.
Here’s how it
worked...
The power of this hormone was discovered in Australia. A study at the University of New South Wales separated two groups of obese women.
Group 1 flooded their body with adrenaline 3 times a week.
Group 2 performed 40 minutes of traditional exercise 3 times a week. In fact, this group exercised TWICE as long as group 1.
Also, note that NO changes were made to their diet.
Now remember, these women were obese, so I’m sure you would agree
that their diet couldn’t be good at all.
So with such a bad diet, we shouldn’t expect any results with EITHER group.
I’m sure you’ve heard the saying... “You can’t out-train a bad diet.”
In fact, one
subject quoted, “My diet was pretty bad with lots of sweets, lots of junk food.”
And yet by the end of this study, adrenaline helped Louise burn 18 pounds in just 15 weeks...
... WITHOUT changing her diet.
What about the rest of them? Well...
Despite continuing with their bad diets, Group 1, the group that used adrenaline (without a pill, potion, or diet trick) lost a significant amount of belly fat, leg fat, and butt fat.
Group 2 didn’t lose fat at all. In
fact, one subject GAINED 2.2 pounds!
Now you see why my clients are having success like this...
