After personally working with well over hundreds of 1-on-1 clients in person and online, as well as sharing my programs with 10s of thousands of people online, I know there are dozens hundreds of different plans out there you can pick from to get fit and lose weight.

But are you SURE you're using the right one considering family and work gatherings are right around the corner? 

Can you afford to waste any time?

One thing I've learned is almost every one of my clients want to lose weight FAST (not slow) at critical times of the year, especially just before the holidays when they will see a lot of family and friends.

Don't get me wrong - "slow and steady" is good - it's just not fast. :)

And that's why I designed this 7-day cycle you can repeat for a short 21 days.

No matter what your age, gender, or current condition is, there is a certain pattern of eating and moving that makes rapid fat loss CERTAIN.

Every time my clients follow this synergistic 7-day pattern… they melt away fat so quickly that their friends, coworkers, and family notice it...

Here is the simple formula to the 7-day cycle:

Increasing the hormone leptin + optimizing blood sugar + strategic leptin depletion

I know, I know. It sounds "sciency". But once I figured out how to optimize this formula, my clients were getting better results than I hoped.

Here's some feedback from someone that tried it and even when not following it to a "T", she still managed to lose 4lbs in 7 days:

Then I took it a step further...

I showed them how to time their nutrients with strategic exercise to get even faster results.

Here's the 7-day cycle you can follow for just 21 days and get 3.7X faster results (yep, my clients are getting nearly 4X faster results than anything they tried before).

It's so simple, you can start it today,

Coach Mikey