Considering I have a peanut butter and jelly sandwich and a glass of milk nearly every day, this caught my eye. 

Brand new research reveals there’s one type of milk you absolutely need to avoid if you're concerned about heart health.

Can you guess which one it is?

A) Soy milk
B) Whole milk
C) 2% milk (reduced fat)
D) Almond milk
E) Oat Milk

Studies show this type of milk can clog your arteries…

Fill them with a sticky protein…

And make it hard for blood to flow freely.

Now if you think it’s whole milk...

You might want to think again.

I’m telling you this will surprise you.

This definitely surprised me.

Have a great day,

Mikey