Let's talk about the liver's role in metabolism. In short, with fat metabolism, your liver breaks down fats and produce energy.
The liver, also known as the "fat burning organ", is a primary weapon to weight loss.
A key secret to losing weight and keeping it off is to keep the liver healthy and operating at peak performance.
If your liver isn't functioning properly, you'll find it harder to lose weight, but it also impacts energy levels, too.
A few signs of a "sluggish liver" are:
- Discoloration of the eyes
- Moodiness or irritability
- Difficulty in losing weight
- Swelling in the legs, ankles, and feet
To help get your liver functioning at its best and help with fat metabolism, simply add this to your diet.
And it takes less than a minute a day,
Mike
