You can just about abandon your diet.
 
Yes, I really said that. 
 
And you can STILL get a flatter belly.
 
Bold of me to claim that, but there's startling new research that proves that by doing a specific "mode" of exercise, you can practically out-train a mediocre diet.
 
And even though the "professionals" claim you can't target belly fat with exercise, the fact is you CAN.
 
Published in the Annals of Internal Medicine, this study assigned 300 adults with abdominal obesity to exercise.
 
The only difference was the method in which they exercised (same amount of time - but with different methods). 
 
Over the course of the study, researchers tracked participants’ waistlines and blood sugar levels to see if the different methods of exercise had any impact on their outcomes.
 
They all lost fat, however - those that followed this NEW method improved blood sugar levels and experienced a smaller waist.
 
Plus research proves this method...

• Floods your body with 450% more fat-burning hormones
   
• Burns 9X more fat than traditional exercise (meaning - you can eat WAAAAY more delicious food)
   
• Resets your body with a faster metabolism, even while you sleep
   
• Firms and tightens loose skin
   
• Reduces inflammation and helps you move easier
   
• Is safe for your joints
   
• Decreases your appetite and cravings
  
   

And much more...

And this NEW method of exercise, that works even better if you're 45 or older, burns off dangerous visceral fat.
 

It comes down to 3 "ingredients" for the exercise recipe that does ALL of this. You can get it at the link below.

But as a fair warning, please don't throw away or donate the clothes that don't fit you quite yet. If I can help you save some money buy not having to buy bigger clothes (or bathing suit), I will. :)
 
 

>> #1 exercise method for waist size

Time to thrive! (you'll see what I mean by the title of the program I just released!)

Your friend and coach,

Mike