I call it the "Spouse in the House" approach. Here's what to do next...
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Have you tried something like this?...
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A "done-for-you" meal plan with all the healthy stuff like grilled chicken, lots of veggies, protein shakes, and celery sticks with peanut butter for a snack. Then you get to have a slice of cake on Saturday night. That's your only reward...
Ugh.
Instead, what I do is completely different.
One of the first things my clients discover is my approach has NO foods off limits, along with multiple rewards every week.Â
They are skeptical because it seems too realistic (and I can't blame them), but it works. More on that in a sec...
I've had
multiple clients over the years try it all - Weight Watchers, Keto, and even several follow-along workout DVDs only to be left tired, grouchy, and hungry.
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But... Â
My clients are doing the opposite of all that stuff and leaving their frustrations behind and here are a few snippets of the messages I'm
getting from them:
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Here's the "miracle" formula ...
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Customizationand Tailoring so it's something realistic you can stick to and implement to sustain your results. This is based on your
preferences, lifestyle, schedule, and more. One goal: Speed up and optimize your metabolism with the right foods and the right amounts. And if you want even faster results - the right exercises in the right combinations and I'll show you how to PAIR the two together. Â
Mandatory Accountability & Support - This scares some people. But a quick text or email answering a few questions goes a long way
and helps me adjust your success path so there is no guesswork. The mandatory check-in is once a week, but I support my clients throughout the week as needed.
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And a bonus secret?...
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Simply leverage a scientific plan with foods you enjoy (even if you're a picky eater) that
matches your personality and the weight comes off.Â
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No two people should be doing the exact same meal plan. Everyone is different.
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If this sounds good to you, read on...
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On Monday, February
19th, I'm launching a 12-week "Spouse in the House" coaching program for those 40 and older that want to lose AT LEAST 20 POUNDS with NO food restrictions.Â
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Your spouse is included FREE :)
We'll do a weekly accountability check-in and make adjustments as needed for both you and
your spouse.
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Interested?
Here's what will be required from you:
1) A mandatory weekly accountability check-in. You and your spouse will need to invest 3-5 minutes a week and simply respond by text or email your check-in by answering a few questions once a week. Of course, you'll have my support throughout
the week as well, but the check-in is mandatory :)
2) Be willing to "clear out your weight-loss history" memory bank.Â
Again, what I do is quite different and you'll need to forget everything else and all the fitness "noise" around you.Â
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This method is superior than ANYTHING you've tried before because
it uses science and customization, not fads or gimmicks. (It's so simple, you can even achieve success as a picky eater - lol, trust me - I'm super picky!)
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If you're a good fit and decide to claim one of the spots, your spouse gets in 100% FREE. :)Â
Then if I can help you, I'll send you a short document that gives you an overview of the program, what to expect, investment, etc. and remember, your spouse gets in free. ;)
By the way, I'm only
doing this "Get 2 for the investment of 1" offer this week.
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You may be thinking, "Why? Valentine's Day?". It would be a great excuse, but here's what happened...
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... I had a phone conversation earlier this week with a woman that was really wanting to lose 30lbs. She has been
dealing with high blood pressure and low energy for nearly 8 years. Her husband was on the phone along with her and they have been married 38 years :) He was in her corner and wanted her to do it and I loved hearing him encourage her to go all in.
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Last year, I ran this promotion due to V-Day. This year, it's all Sharon's fault lol.Â
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The only catch - the "buy 1 get 1 free" goes away this week. Â