For years now, I've blocked out time for research so I can serve my clients better. Typically, it's Saturday mornings.
One time, I stumbled on some research on cherries.
Cherries get their crimson color from natural plant chemicals called anthocyanins. Several studies have
shown that fresh cherries and tart cherry juice may curb inflammation.
The only thing is... I hate cherries. It's a texture thing for me because I do enjoy cherry-flavored energy drinks LOL.
Then there's kale...
Kale and other dark, leafy greens are rich in nutrients that are linked to joint health, including the antioxidants beta-carotene and vitamin C.
Some, including kale and collard greens, are also an excellent source of calcium, which helps keep your bones strong.
But
here we go again - I'm not much of a kale fan. :(
And I know it can be challenging for a lot of people with joint issues to eat all the anti-inflammatory foods on a consistent basis.
So if you have creaky or achy joints, but you're a picky eater or even overwhelmed with all the anti-inflammatory
foods, what can you do?...
... especially if it affects your day-to-day activities like walking with family or friends or even your sleep?
Here's the really good news...
There is finally a powerful and easy way to address joint
discomfort.
That’s because consuming the right types and amounts of certain nutrients can provide very powerful support for healthy joints.
And you’re about to discover three specific nutrients, and the best way to get them, that can help you experience FREEDOM from the issues in as little as 5
days – guaranteed.
First, though, it's important you understand the 2 BIG PROBLEMS that are causing so many people such unnecessary issues with their joints in the first place.
Later tater,
Mikey