I wasn’t always this
committed to my health.
Years ago, I was out of shape (OK, fine - OBESE), tired, depressed, and grouchy.
I even did a 10-day "cleanse" and bailed 3 days into it, feeling ashamed and guilty, thinking I was "doomed" to be big my whole life.
Eventually, I discovered who I truly was as I tapped into my potential, losing 115+
pounds, even with bad genetics. :)
But it didn't make sense because I'm a picky eater that doesn't like a lot of fruits and veggies... you know, the things you're "supposed" to eat.
Through the years, I kept learning about leptin levels and how much it impacts your hunger and metabolism.
It made
me feel better that I didn't have to like all the healthy stuff so much. I didn't have to eat salmon and asparagus to drop the weight or keep it off.
Leptin doesn't care lol.
I no longer had to feel guilty about still loving Little Debbie snacks because I'm a kid at heart!
As
long as you're naturally optimizing your leptin levels (which impacts your metabolism), you can lose all the weight you want without being a slave to rabbit food.
Keeping it off helped shape who I am physically and personally. It changed the trajectory of what I do for a living :)
In the process, I've learned to let go of feelings of resentment and regret with an energy that surprises a lot of people in
their 20s and 30s (I'm 49).
And now I can give 100% to my family.
More importantly, I've learned to let go of mistakes.
The thing is - I STILL make mistakes.
Super Bowl weekend for example lol.
The
difference is - I've learned how to give myself permission to make mistakes so I keep the weight off and not gain "Guilt Weight".
Now I show men and women how to achieve this as well.
The weight my coaching clients lose is great, but that's not the most exciting part to me.
It's them discovering
their freedom in the process.
They are free from self-sabotage, guilt, and diets.
I'm here to tell you - you don't have to "suffer" in order to get fit.
It can be fun. It can be invigorating.
I'll prove it to you.
Last call...
The doors close to the "spouse in the house" offer TODAY.
On Monday, February 19th, I'm launching a 12-week "Spouse in the House" coaching program for those 40 and older that would like to lose at least 20lbs of fat with NO food restrictions or complicated exercise programs.
Your spouse is included FREE. :)
Final call: Your first step is to go here:
https://forms.gle/xy1KRAnhrx3ufTe86
To you (and your spouse's) success,
Mikey
PS - Here's a quick snippet of how it works:
- Customization and Tailoring so it's something realistic you can stick to and implement to sustain your results. This is based on your preferences, lifestyle, schedule, and more. One goal: Speed up and optimize your metabolism with the right
foods and the right amounts to crank up your leptin levels. And if you want even faster results - the right exercises in the right combinations and I'll show you how to PAIR the two together.
- Mandatory Accountability & Support - This scares some people. But a quick text or email answering a few questions goes a long way and helps me adjust your success path so there is no guesswork. The mandatory check-in is once
a week, but you and your spouse will have ongoing support during the week as well.
And a bonus secret?...
Simply leverage a scientific plan that optimizes your leptin levels and metabolism with foods you enjoy (even if you're a picky eater) that matches your personality and
the weight comes off.
No two people should be doing the exact same meal plan. Everyone is different.
Final call: Spouse in the House (your spouse gets in FREE)
Step 1: Go here
>> https://forms.gle/xy1KRAnhrx3ufTe86
