"Where's the cardio?"

This is one of the most common questions I get from my new coaching clients.

Amber, who was running on a treadmill 4-5 days a week up to an hour every time even claimed my program wouldn't work because there was no cardio.

And she was even surprised at the increase in calories I recommended.

At the time, she tried for nearly 4 months to lose weight and lost 0 pounds.

In the 12 weeks we worked together, she lost 3 dress sizes, 6 inches in her waist alone, and even won first place and $1,000 in a transformation contest. :)

Everything was backwards from what she had learned. 

She ate more and didn't do ANY cardio.

The thing is - there's a NEW "cardio" sequence that's way better than HIIT (High Intensity Interval Training).

It's not even cardio because it require no treadmill, bike, or elliptical.

Even better news...

There's research that shows you can lose up to 18 pounds in 15 weeks WITHOUT changing your diet by doing these specific exercises in a specific order.

And...

It floods your body with 450% more fat-burning hormones, no matter your age, and it works better if you're 40 or older.

So, I just released something new that's going to get rid of boring cardio forever, help you slim down, tighten loose skin, and lose fat without dieting more...

In fact, here's 100 ways to do it.

It's the NEW way to do "cardio",
Mikey, Master CTT

PS - You'll also see how to eliminate the bloat and have your clothes fit better after a weekend binge in about 48 hours...